Remember all the enjoyable you had riding you bicycle when you have been a youngster? It gave you a sense of expansiveness and got you exactly where you required to go — with small or no expense. Like numerous of us, you probably left your bicycle behind as you got older and required to travel farther and more rapidly. If you have gained some weight considering the fact that your cycling days (and who hasn’t), or if your doctor has suggested an exercise programme, it may perhaps just be time to rediscover the bicycle, but in a new, updated type. Here’s some details about the Vision Fitness recumbent exercise bicycle, a piece of fitness gear that gives a one of a kind way to exercise.
Fitness Equipment: Why Ride a Recumbent Exercise Bicycle?
Riding a bicycle is an outstanding way to get an powerful cardiovascular exercise with no stressing your muscle tissues or risking considerable injury. Because you are seated, bicycling is not thought of to be a weight bearing exercise. It’s effortless to keep a excellent speed on a bicycle, which implies you are in a position to exercise in a distinct “zone,” i.e., to maintain your heart price at a specific level, which in turn guarantees and powerful exercise. But if you have back or decrease body difficulties, it may well be challenging for you to keep the upright position required for cycling. Did you know that there is a specialised sort of fitness gear named a “recumbent” bicycle that requires all the anxiety and pressure off your back and legs, and permits you to get all the added benefits of cycling with pretty couple of of the attendant dangers? When you are on a recumbent bike, you are seated substantially like you would be in a automobile, so your back and decrease body have lots of assistance.
Fitness Equipment: About the Vision Fitness R1500 Recumbent Exercise Bicycle
The Vision Fitness recumbent exercise bicycle is a leading-of-the-line machine that you can anticipate to spend about £599.00. As you’d anticipate, the personal computer console is at the heart of the R1500. The LCD show characteristics the following programmes: manual, muscle toning, intervals, fat burning, incline, rolling hills, and mountain. The console displays the following parameters: watts, distance, time, heart price, calories, RPM, system, and level. Heart price is measured by way of the hand grips and a receiver. The resistance is motor operated, and consists of 16 levels. The seat has a lumbar assistance for further comfort and appropriate exercise position.
Fitness Equipment: A Few Specifications of the Vision Fitness R1500
This machine does not fold flat for storage. The flywheel weighs 9.5 kg (21lb), and the whole machine weighs 46kg (102lb). The R1500 runs on mains energy, and is made for dwelling use. Its open dimensions are 145 x 69 x 119 cm or 57″ x 27″ x 47″ (L x W x H). The machine’s warranty terms are generous at 10 years on components and 5 years on labour.
The Vision Fitness R1500 recumbent exercise bicycle is a low influence way to get a high power exercise on a superior piece of fitness gear.